Picture of sarah geha nutritionist lake mary

Hi there, and thank you so much for joining me! People ask me all the time: "How you are different from typical nutritionists? Are you just going to put me on a calorie-restricted diet?”. The answer is a resounding no! As a clinical nutritionist with a functional nutrition focus, the work we do together is extremely thorough and takes a holistic view of the entire body, looking at how both diet and lifestyle factor into your overall health. I offer functional nutrition services, such as in-depth health history reviews and nutrition-focused physical exams, and combine these with health coaching techniques that target supporting and motivating you.

The body is a self-healing machine; if we can figure out the root cause of illness, we can help you heal naturally. Things like stress, poor sleep, inflammatory foods, poor hydration, low nutrient status, lack of self care and exposure to toxins can all add up to a firestorm of illness.

I offer free 20 minute consultations, and I would simply ~love~ to speak with you! Connecting and healing are my passions, so please contact me anytime. I've written some blogs and posted some videos to help you get to know me better, and I hope to speak with you soon.

~ Cheers to your best health ~
Sarah Geha, M.S., C.N.S., L.D.N.