Nutrition counseling & wellness coaching, customized to fit your needs
Hi there, and thank you so much for joining me! People ask me all the time: "How you are different from typical nutritionists? Are you just going to put me on a calorie-restricted diet?”. The answer is a resounding “no!” As a clinical nutritionist with a functional nutrition focus, the work we do together is extremely thorough and takes a holistic view of the entire body, looking at how both diet and lifestyle factor into your overall health. I offer functional nutrition services, such as in-depth health history reviews and nutrition-focused physical exams, and combine these with health coaching techniques that target supporting and motivating you.
The body is a self-healing machine; if we can figure out the root cause of illness, we can help you heal naturally. Low nutrient status, inflammatory foods, stress, poor sleep, poor hydration, lack of self care and exposure to toxins are all examples of things that can add up to illness in the body.