Picture of sarah geha nutritionist lake mary

Hi there, and thank you so much for joining me! People ask me all the time: "How you are different from typical nutritionists? Are you just going to put me on a calorie-restricted diet?”. The answer is a resounding no! As a clinical nutritionist with a functional nutrition focus, the work we do together is extremely thorough and takes a holistic view of the entire body, looking at how both diet and lifestyle factor into your overall health. I offer functional nutrition services, such as in-depth health history reviews and nutrition-focused physical exams, and combine these with health coaching techniques that target supporting and motivating you.

The body is a self-healing machine; if we can figure out the root cause of illness, we can help you heal naturally. Low nutrient status, inflammatory foods, stress, poor sleep, poor hydration, lack of self care and exposure to toxins are all examples of things that can add up to illness in the body.

I offer free 20 minute consultations, and I would simply ~love~ to speak with you! Connecting and healing are my passions, so please contact me anytime. I've written some blogs and posted some videos on social media to help you get to know me better, and I hope to speak with you soon.

~ Cheers to your best health ~
Sarah Geha, M.S., C.N.S., L.D.N.