Sarah Geha, MS, CNS, LDN
Sarah is a functional nutritionist, Certified Nutrition Specialist (CNS) and Licensed Dietitian/Nutritionist (LDN) in the state of Florida. She holds a Master of Science in Nutrition & Integrative Health from Maryland University of Integrative Health and a Bachelor of Science from Cornell University. She has also completed specialized training in environmental toxins and health coaching techniques.
Sarah Geha, Florida-based nutritionist
Before entering the field of nutrition, Sarah spent more than 15 years in the corporate world. During that time, she experienced firsthand how demanding schedules, chronic stress, poor sleep and less-than-ideal nutrition can affect how you feel. Her own struggles with migraines, fatigue and pain ultimately sparked a deeper interest in nutrition and lifestyle medicine and led her to change careers.
Today, Sarah combines her education, clinical experience and whole-person approach to help clients better understand the factors that may be contributing to how they feel. Rather than focusing on a single symptom, she considers nutrition, digestion, nutrient status, blood sugar regulation, sleep, stress, environmental exposures and other lifestyle factors to develop practical, personalized strategies for each client. In addition to her private practice, Sarah speaks to corporations, healthcare professionals and organizations about practical, evidence-based nutrition and wellness strategies.
Sarah is passionate about making complex health information understandable and actionable—helping clients make realistic changes that support better health and quality of life.